Cookbooks
Caribbean Cookbook: A Lifetime of Recipes
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Manners & Entertaining: A Guide to Caribbean Life and Style
In this practical, yet animated and captivating guide to Caribbean life and style, readers are reminded of the simple steps to easy living. Considered the doyenne of Caribbean etiquette, Gordon imparts how to advice for the modern Caribbean man and woman in a variety of areas including courtship and wedding planning. From what to wear, to what to say, which fork to use and what gifts to give, whether at Carnival or at a cocktail, in the company of dignitaries or with family and friends, the administrative assistant or the chairman of the board alike will find Manners and Entertaining a handy reference for easy etiquette and entertaining.
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The Carbohydrate, Fiber and Sugar Counter
You don't have to be an elite athlete to eat like one -- their peak performance secret is carbohydrates, the pure energy source that keeps active people going strong. In this one-of-a-kind nutrition counter, discover the surprising benefits of carbohydrates, fiber, and sugar -- and boost your energy for everyday living with this powerful trio.
CARBOHYDRATES -- Learn why they are essential for weight maintenance and good health -- and which foods provide the best fuel for fast-paced living.
FIBER -- Raise your daily intake with this essential guide; fiber may help cut the risk for cancer, lower cholesterol, aid in weight loss, and ease gastrointestinal problems.
SUGAR -- Current research has revealed its unexpected benefits -- find out how sugar can fit into a healthy diet.
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The Cliff, Barbados: Recipes by Paul Owens
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The Day the preacher was silenced
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The Vatican Cookbook: Presented by the Pontifical Swiss Guard
"Includes favorite dishes of Popes Francis, Benedict XVI, and St. John Paul II"--Cover.
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What to Eat When You're Pregnant and Vegetarian
As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet. But being pregnant aswell can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development.
What to Eat When You're Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians and vegans who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.
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