Caribbean Cookbook: A Lifetime of Recipes
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Every Day Diabetes Guide - What Can I Eat?
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Lower Your Blood Pressure in 14 Days - What Can I Eat?
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The Carbohydrate, Fiber and Sugar Counter
You don't have to be an elite athlete to eat like one -- their peak performance secret is carbohydrates, the pure energy source that keeps active people going strong. In this one-of-a-kind nutrition counter, discover the surprising benefits of carbohydrates, fiber, and sugar -- and boost your energy for everyday living with this powerful trio.
CARBOHYDRATES -- Learn why they are essential for weight maintenance and good health -- and which foods provide the best fuel for fast-paced living.
FIBER -- Raise your daily intake with this essential guide; fiber may help cut the risk for cancer, lower cholesterol, aid in weight loss, and ease gastrointestinal problems.
SUGAR -- Current research has revealed its unexpected benefits -- find out how sugar can fit into a healthy diet.
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The Cliff, Barbados: Recipes by Paul Owens
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The New Ebony Cookbook
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The Vatican Cookbook: Presented by the Pontifical Swiss Guard
"Includes favorite dishes of Popes Francis, Benedict XVI, and St. John Paul II"--Cover.
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Weight Watchers New Complete Cookbook
Weight Watchers International Inc. is the world's leading provider of weight management services, operating globally through a network of company-owned and franchise operations.
The trusted classic from Weight Watchers
The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well--and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends--holidays or everyday--with these tempting recipes that both beginners and experienced cooks will love.
This newest edition has everything you'll need to cook--and eat--in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program.
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