-Cookbooks

Better Homes and Gardens Additions

Price
12.95 BBD
ISBN/SKU: 
06962206358

Caribbean Smoothies: Fun, Healthy and Delicious Island Inspired Smoothies...

Price
93.20 BBD

Taste the tropics one smoothie at the time with exciting fruit smoothies, healthy healing smoothies, and power-up with protein shakes, keep it lean with island style green smoothies and tuck into those festive dessert smoothies. Lose weight with Island Style Green Smoothies Add more fruit into your family's diet with Fruity Island Blends Make whole food protein shakes for pre and post workout Repair & Detox with Healing Smoothies Indulge smartly with Caribbean Dessert Smoothies Caribbean Smoothies invites you to the place where it all began, in the tropics! When you think about the best ingredients for smoothies come from the islands and a Caribbean Smoothie is special from its composition to the complex blends that make your taste buds sing. With recipes like Pina Colada Smoothie, Passion Fruit Dance, Nopal Fat Burner, Mango Maiden, Pineapple Lemongrass Breeze & Caribbean Flu Shot.

ISBN/SKU: 
9781535221504
Publication Date: 
2016-07-30

Caribbean Vegan: Meat-Free, Egg-Free, Dairy-Free...

Price
64.40 BBD

Welcome to the Caribbean, home to an incredibly rich cooking tradition. Here, African, French, Asian, and Spanish influences combine with the local flavors of Barbados, Saint Lucia, Trinidad and Tobago, Jamaica, and more. You'll discover:

  • Sweet and Savory Breakfasts: Cassava Pancakes, Herbed Sada Roti
  • Traditional Mains: Jerk "Sausages," Pelau, Trinidadian Doubles
  • Smoothies and Nourishing Bowls: Bajan Booster Shake, Papaya Chia Smoothie Bowl, Caribbean Macro Bowl
  • Modern Delights: Rasta Pasta, Plantain Wellington, Caribbean Sushi
  • Teas and Sweet and Savory Treats: Moringa Bread, Lemongrass Agave
  • Tisane, Sweetened Hibiscus Tea, Ginger-Kissed Jam-Filled Beignets
  • Plus Drinks and Cocktails, Desserts, and everything in between!

In this expanded, full-color second edition of Caribbean Vegan, Barbadian chef Taymer Mason shares 75 all-new recipes, including Caribbean Sushi, Brule Jol (avocado salad), and Breadfruit Ravioli with Calabaza Squash Filling. Plus, she explains the key kitchen skills she learned growing up: how to cut breadfruit, make your own cassava flour, choose a ripe coconut, and more. The islands await you . . .

ISBN/SKU: 
9781615193608
Publication Date: 
2016-11-29
Author: 
Publisher: 

CQM: Caribbean Aphrodisiac Recipes

Price
65.00 BBD

Aphrodisiac recipes from the Caribbean and South America, namely: Damiana herbs from Brazil, Parco Water from Trinidad & Tobago...

 

ISBN/SKU: 
9780698185173

Eat Well Lose Weight

Price
43.30 BBD

An affordable new comb-bound edition of the go-to guide to healthy and delicious eating for dieters

Dieting doesn't have to involve boring meals that taste like cardboard. Though eating healthy takes effort, it won't be nearly as difficult with "Eat Well, Lose Weight "from Better Homes & Gardens. With more than 500 recipes for low-calorie, healthy variations of classic foods like burgers, pastas, pizza, and cookies, this massive cookbook will help keep dieting effective "and "delicious.

Plus, "Eat Well, Lose Weight "contains the latest nutritional information, including diabetic exchanges, and low-calorie holiday recipes to keep your diet on track year-round.Includes more than 500 recipes with a full-color photo of each oneHelps dieters manage portion control, select healthier fats, and find new ways to incorporate healthy whole grains into their mealsOffers healthy shortcut meals for staying on track when there's no time to prepare a more complex meal

Staying fit and trim is never easy, but with "Eat Well, Lose Weight, "dieters will have a powerful resource for eating healthy without sacrificing favorite flavors or foods.

ISBN/SKU: 
9780470540312
Publication Date: 
2009-11-30
Publisher: 

Every Day Diabetes Guide - What Can I Eat?

Price
25.00 BBD
ISBN/SKU: 
9789768233233

Lower Your Blood Pressure in 14 Days - What Can I Eat?

Price
25.00 BBD
ISBN/SKU: 
9789768233059

Recipes Remembered

Price
19.65 BBD

Marcia Adams gives families a culinary scrapbook to pass on food traditions in loving detail. Combining fill-in text with dozens of blank "recipe cards," and a pocket for collecting clippings and other food-related memorabilia, Recipes Remembered helps families preserve their recipes as treasured heirlooms. 

ISBN/SKU: 
0517208962

Sensible Eating

Price
39.50 BBD
ISBN/SKU: 
9781449093075
Publication Date: 
2010-07-01

The Bread of Life 'Breadfruit'

Price
85.90 BBD

A range of breadfruit recipes

ISBN/SKU: 
9789768260338

The Carbohydrate, Fiber and Sugar Counter

Price
16.60 BBD

You don't have to be an elite athlete to eat like one -- their peak performance secret is carbohydrates, the pure energy source that keeps active people going strong. In this one-of-a-kind nutrition counter, discover the surprising benefits of carbohydrates, fiber, and sugar -- and boost your energy for everyday living with this powerful trio.

CARBOHYDRATES -- Learn why they are essential for weight maintenance and good health -- and which foods provide the best fuel for fast-paced living.

FIBER -- Raise your daily intake with this essential guide; fiber may help cut the risk for cancer, lower cholesterol, aid in weight loss, and ease gastrointestinal problems.

SUGAR -- Current research has revealed its unexpected benefits -- find out how sugar can fit into a healthy diet.

ISBN/SKU: 
0671025627

The Cliff, Barbados: Recipes by Paul Owens

Price
69.00 BBD
ISBN/SKU: 
9789768078971
Publication Date: 
2015-07-20

The Mediterranean Cookbook

Price
29.95 BBD
ISBN/SKU: 
1844770729

Tips for The Lazy Gardener

Price
27.30 BBD

The perfect reference guide for those who lack the time or experience, but want to make the most of their garden. With 150 four-color photographs throughout, separate sections on roses, annuals, perennials, bulbs, vegetable and herb gardens, shrubs, a special calendar to use as a guide for planting, as well as tips on equipment, this book is an invaluable, one-volume reference.

ISBN/SKU: 
0517163195

Weight Watchers New Complete Cookbook

Price
54.40 BBD

Weight Watchers International Inc. is the world's leading provider of weight management services, operating globally through a network of company-owned and franchise operations. 

The trusted classic from Weight Watchers

The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends holidays or everyday with these tempting recipes that both beginners and experienced cooks will love.

This newest edition has everything you'll need to cook and eat in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program.

  • Includes more than 60 gorgeous full-color recipe photos and instructive how-to images
  • Features more than 500 recipes, including essential basics, breakfasts, lunches, soups and stews, vegetarian meals, baked goods, and desserts
  • Now with more whole grain and vegetable dishes that help you eat healthier and stay full longer
  • New design adds a fresh and contemporary spin to this trusted classic
  • "

    ISBN/SKU: 
    9780470614518
    Publication Date: 
    2010-12-03
    Author: 
    Publisher: 
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